Providing a serene, safe, and welcoming space where students can explore and develop their very own personal yoga journey.
My journey is one of perseverance and dedication. On January 26th 1982 I Had a Brain aneurysm which partially paralyzed the right side of my body. I still have some limitations and weakness to this day. In addition, I am a breast cancer survivor. When I took a cancer class, it was recommended that I do yoga. Thus my yoga journey begin. I started at the Dharma Room in 2011, taking yoga and meditation classes. In 2015 I found 4th Avenue yoga, I started participating in one class and quickly move to three classes a week. I am getting a lot stronger! BIG IMPROVEMENTS! 4th Avenue yoga has become my healing sanctuary.
“I love this yoga studio! It's a friendly, welcoming, and peaceful place to grow my practice." ~ Kristi