Advanced Posture Series
May
20
to Jul 22

Advanced Posture Series

Advanced Posture Series with Sean Gallup

Advanced Postures Series
Sundays, May 20, Jun 10, Jul 22, 12:30-2pm, $39/course or $99/series. Contact Sean to register: 261-1921

The courses will focus on how to prepare your body and mind to guide yourself and others safely into Advanced Postures.

• Course 1, May 20, will focus on Arm Balances
• Course 2, Jun 10, will focus on Inversions
• Course 3, Jul 22, will focus on Locks and Binding

Ayurveda for Health and Happiness Series
Sundays, Jun 24, Jul 1, 12:30-2pm, $39/course or $59/series
Contact Sean to register: 261-1921

 
This two part series will help you better understand the outside influences that are constantly affecting our body and mind.

• Course 1, Jun 24, will be an intro into the 3 doshas: Vata, Pitta, Kapha. You’ll learn how they affect you personally and how to balance yourself.
• Course 2, Jul 1, will focus on seasonal eating and simple but very effective home practices that will help you stay Healthy and Happy.

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Om and Garden Glass Open House
Jun
1
6:00 PM18:00

Om and Garden Glass Open House

Om and Garden Open House
Friday, June 1, 6-8pm. Art Reception with
Light Refreshments. All are welcome!

You are invited to meet Roscha’s first spiritual teacher, Samadhi Ishaya, and view her stunning stained glass art. Join us in conversation, enjoy light refreshments and browse through Samadhi’s beautiful art. All pieces are for purchase and individual special orders will be taken.

Samadhi Ishaya
Meditation Teacher
For more information email Roscha at rzsweetman@gmail.com

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Meditation Series
Jun
8
to Aug 3

Meditation Series

Meditation Methods and Practice with Jeff Nelson
Meditation Series

Fridays, Jun 8, Jul 20, Aug 3, 6-7:30pm, $39/course or $79/series. Contact Jeff at (605) 610-9864 to register.

Wherever you look these days you see information on the benefits of meditation. This course will go over some basic concepts dealing with meditation and mindfulness and how to add a practice to your daily life.

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Bringing Yoga Home
Jun
16
12:30 PM12:30

Bringing Yoga Home

A Home Practice for Life with Jeff Nelson
Bringing Yoga Home

Saturday, June 16, 12:30-2:30pm, $49, Contact Jeff at (605) 610-9864 to register.

This seminar will help you establish a personal practice you can do at the beginning and the end of each day. Create a unique 15 minute routine to lift you up and change how you interact with life. Breath, movement, and meditation are combined in an accessible way so that you will want to return to your home practice again and again.

Jeff Nelson

Jeff received his yoga and meditation instruction in Shambhava Hatha Yoga at the Shoshoni Ashram near Rollinsville, Colorado.

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Common Conditions/Injuries and Modifications for Poses
Jun
23
12:30 PM12:30

Common Conditions/Injuries and Modifications for Poses

Common Conditions/Injuries and Modifications for Poses with Christine Wakefield

Saturday, Jun 23, 12:30-2:30pm (2 CEUs), $39 per person, paid at time of registration, maximum of 8 people. Email info@ christinewakefield.com or call (605) 274-1900 to register.

Discover important modi cations to make if you or your students have these conditions or injuries. Description: Dr. Wake eld will review in detail some of the most common conditions or injuries, as well as some less frequent but important ones. She will outline modi cations and adverse poses related to each. We will discuss common spinal conditions, extremity injuries and heart disease as it relates

to individual poses. You will gain insight and con dence in dealing with these conditions, whether in your own practice or instructing the general population.

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EFT Tapping
Jun
24
to Aug 26

EFT Tapping

EFT tapping with Stephanie Ouellette

$39 per class. Register by calling/texting Stephanie at (605) 360-9776. Maximum of 10 people.

• EFT Tapping Basics - Jul 15 12:30-2pm
• EFT Tapping 101 - Aug 26, 12:30-2pm
• EFT Tapping 201 - Sep 9, 12:30-2pm

EFT (Emotional Freedom Techniques) or “tapping” is in the healing field of energy psychology, which utilizes simple techniques you can learn yourself in just a few minutes. EFT combines acupressure (tapping) along your energy meridians, combined with neuro-linguistic programming (which are the words we use that impact our thoughts, emotions, and behavior) to produce a calming and healing effect. She will be covering the WHAT, the WHY, and the HOW of EFT Tapping, and how you can use this healing tool on a daily basis.

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Ayurveda for Health and Happiness
Jun
24
to Jul 21

Ayurveda for Health and Happiness

Ayurveda for Health and Happiness with Sean Gallup

Jun 24, Jul 1, 12:30-2pm, $39/course or $59 for series Contact Sean to register: 261-1921

This two part series will help you better understand the outside in uences that are constantly a ecting our body and mind.

• Course 1, Jun 24, will be an intro into the 3 doshas: Vata, Pitta, Kapha. You’ll learn how they a ect you personally and how to balance yourself.

• Course 2, Jul 1, will focus on seasonal eating and simple but very e ective home practices that will help you stay Healthy and Happy.

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Past Life Group Regression
Jun
24
to Aug 19

Past Life Group Regression

Past Life Group Regression with Stephanie Ouellette

Past Life Group Regression
Jun 24, Jul 21, Sep 16, 12:30-2pm; Aug 19, 2-3:30pm
$39 per class. Register by calling/texting Stephanie at (605) 360-9776. Maximum of 8 people.


Using a non-hypnosis relaxation technique along with a core language approach, we can access subconscious memories to help heal your body, mind, and spirit. You do not need to believe in reincarnation for it to be of immense healing. Past life therapy isn’t a belief system or a religion. It is simply a tool we can use to assist in necessary healing that perhaps conventional therapies haven’t been able to reach. Join Stephanie as she guides you on a beautiful journey of your soul.

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Pain Free at Work and Home
Aug
10
6:00 PM18:00

Pain Free at Work and Home

Pain Free at Work and Home with Jill Johnson
Friday, Aug 10, 6-7:30pm, $39, paid at time of registration, maximum of 6 people. Email Jill@JoyfulLivingTherapy.com​ or call (605) 413-8852 to register.

Experience a series of gentle, safe Somatic exercises, which, when practiced daily (or hourly) at your desk, will teach you to release tight, painful back, neck and shoulder muscles that have simple “forgotten” how to relax.

This is a chair class. No yoga mat required, wear comfortable clothes. You’ll leave with a handout of 3 short somatic sequences to do at your desk throughout your day.

As a therapeutic yoga teacher, Jill Johnson specializes in helping people live a pain free and healthy life.

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Soulful Art Open House
Aug
24
6:00 PM18:00

Soulful Art Open House

Soulful Art Open House with Jill Johnson

Friday, Aug 24, 6-7:30pm. Art Reception with Light Refreshments. All are welcome!

Shop acrylic and resin liquid art made by Jill and Dan Johnson. Browse beautiful artwork for your yoga or meditation space as well as unique gifts for friends and family. A variety of pieces from lotus flowers to chakra creations. Come explore and purchase what resonates with your heart and soul.

Jill Johnson

As a therapeutic yoga teacher, Jill Johnson specializes in helping people live a pain free and healthy life.

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Anatomy of Yoga
Sep
15
12:30 PM12:30

Anatomy of Yoga

Anatomy of Yoga with Dr. Christine Wakefield

Saturday, Sep 15, 12:30-2:30pm (2 CEUs), $39 per person, paid at time of registration, maximum of 6 people. Email ​info@christinewakefield.com​ or call (605) 274-1900 to register.

Having a clearer vision of the complex anatomy of yoga poses will naturally lead you into a more efficient practice. If you know potential areas of tension or inhibition, you can transform those areas and open yourself up to faster progression in your yoga practice. We will explore several poses, including standing, seated, balance, backbend and inversion poses. Dr. Wakefield will present this material in a manner that is easy to understand, to remember, and to put into your practice immediately.

Common Conditions/Injuries and fModifications for Poses Saturday, Jun 23, 12:30-2:30pm (2 CEUs), $39 per person, paid at time of registration, maximum of 8 people. Email info@christinewakefield.com​ or call (605) 274-1900 to register.

Dr. Wakefield will review in detail some of the most common conditions or injuries, as well as some less frequent but important ones. She will outline modifications and adverse poses related to each. We will discuss common spinal conditions, extremity injuries and heart disease as it relates to individual poses. You will gain insight and confidence in dealing with these conditions, whether in your own practice or instructing the general population.

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Yogic Philosophy
May
20
2:30 PM14:30

Yogic Philosophy

Philosophy with Sean Gallup
Yoga Philosophy Series

Yoga Philosophy Series

Sundays, May 20, Jun 10, Jul 22, Aug 12, 2:30-4pm, $39/course

or $129/series. Contact Sean to register: 261-1921

• May 20 - Six Schools of Indian Philosophy—A breakdown focusing on the Schools of Yoga

• Jun 10 - Yoga Sutras of Patanjali ­— Their meaning and importance focusing on the Eight Limbs of Yoga

• Jul 22 - Bhagavad Gita — Why this is one of the most important books within the Philosophy of Yoga

• Aug 12 - What is and isn’t The Religion of Yoga—Hatha Yoga is a physical practice and is not considered a religion. However many other forms of yoga are. Come learn the difference and see how they all fit together.

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Essential Oils for Specific Organ Support
May
19
12:00 PM12:00

Essential Oils for Specific Organ Support

Essential Oils with Dr. Christine Wakefield
Essential Oils for Specific Organ Support

Saturday, May 19, 12:30-2pm, $29 per person, paid at time of registration, maximum of 12 people. Email ​info@christinewakefield.com​ or call (605) 274-1900 to register.

This class is a step up from an introduction to essential oils. You will learn the precise uses of popular and less familiar essential oils to support your unique health objectives. Hormone balance, digestive issues, respiratory care and mood enhancement are just a few topics to be addressed. The objective of this class is to assist you with specific issues, not to sell you any oils. Dr. Wakefield has never revealed these tips and tricks that she has discovered through years of working with patients. Come with a basic knowledge of essential oils and any questions you have!

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